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	<title>Pennsylvania Echoes</title>
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	<description>Exploring meditation, meaning and wellness in daily life.</description>
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		<title>Alan Watts talks the human game</title>
		<link>http://echopen.wordpress.com/2009/11/03/alan-watts-talks-the-human-game/</link>
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		<pubDate>Tue, 03 Nov 2009 02:06:52 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Angst]]></category>
		<category><![CDATA[existential]]></category>
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		<category><![CDATA[poem]]></category>
		<category><![CDATA[zen]]></category>
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		<guid isPermaLink="false">http://echopen.wordpress.com/?p=929</guid>
		<description><![CDATA[Viewing life as a time line is a very handy thing to do.  it allows us to predict, and find casualty of events  in our modern life.
It is  the core our modern thinking, with such as "progress" and cause-effect science.  we have grown up with this thinking: refined in our educational institutions. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=echopen.wordpress.com&blog=3120738&post=929&subd=echopen&ref=&feed=1" />]]></description>
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		<title>Seasons change and so doth mood.</title>
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		<pubDate>Tue, 20 Oct 2009 23:37:03 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[affect]]></category>
		<category><![CDATA[darkness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[S.A.D]]></category>
		<category><![CDATA[seasons]]></category>
		<category><![CDATA[sunlight]]></category>
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		<description><![CDATA[In fact many people with no mental health diagnosis will start to feel depressed, extremely fatigued, or sleep excessively in the Fall and Winter.For those with extreme intrusive symptoms  a diagnosis of  SAD...
or Seasonal Affective Disorder may be made by a health are professional.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=echopen.wordpress.com&blog=3120738&post=916&subd=echopen&ref=&feed=1" />]]></description>
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		<title>friendship and trust a greater communication</title>
		<link>http://echopen.wordpress.com/2009/10/15/friendship-and-trust-a-greater-communication/</link>
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		<pubDate>Thu, 15 Oct 2009 00:35:04 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[existential]]></category>
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		<category><![CDATA[empathy]]></category>
		<category><![CDATA[friends]]></category>
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		<category><![CDATA[meaning]]></category>
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		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://echopen.wordpress.com/?p=913</guid>
		<description><![CDATA[nothing is more intimate to me than trust.
Trust is the cornerstone of my personal relationships and most meaningful friendships.friends is  one of the most sincere, trustworthy and meaningful forms of communications.
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