moon breath vibration
March 8, 2009 Leave a comment
meditation happens anywhere and anytime.
Laying on my porch glider and enjoying the warm damp pleasant evening:
I observe the moon and the faint blue clear sky. I observe the moon. I give the lonely moon, that is evening sky, my full attention….
…until it is just my breath and the moon… then… just the moon.
The is a hoard of neighborhood children playing outside.The sounds of laughter and yelling…and the sound of skateboards chattering against the pebbled sidewalk distracts me.
I turn my attention to my breathing, then back to the moon.
The swirling sound of the children-at-play becomes a vibration through me, proving light stirring of feeling.
A momentary interdependence arises in the lazy evening: The interdependence of The moon, vibration and breath, that fill my awareness.
ten, 20 , 30 minutes pass by, who knows… Its time to inside and make dinner.