Disclaimer

I started writing  Pennsylvania Echoes  because I wanted to improve my grammar.  I chose meditation, mindfulness and how they apply to my daily life, as the blog’s subject matter.  Writing about Mental Health Management has received the most appreciation.
My world- view will not cure mental disorder. but I cannot separate my world view entirely from management or my great concerns for Mental Health.  So I must present my thoughts, and tips on “Mental Wellness” in my own way and from my own experience–  if I am to be honest.
Any information you find is meaningful is presented as is.  There is no Warranty. Too bad I can’t cure my bad grammar.
Enjoy.
–Chris

Feeling word list

I have often ask  “How are you feeling”  to the people I care about….
forgetting that it is a question that sometimes makes people feel surprised or taken a back
Why is it so difficult to say how we  feel, simply?.

from my post,  How are you feeling?

I feel______
OR
I am feeling____

a list of feeling word below.

As always, the stuff on my blog is too inspire you to make your own tools
however a free download is available by clicking on the link below:

Feeling WordsPDF

a very extensive list is available at the web site:  www.eqi.org

for more on feeling words please visit Emotional Vocabulary and literacy and.

Mental Health Poster Fixed… Again

mental-illness-and-greatness

Link

As I stated in my Post:

Pennsylvania Echoes: great achievers with mental illness poster,
I was making a poster. I have been pleasantly surprised that its been popular since I posted on this site.

Unfortunately I have had to fix a couple errors in it.(grammar mistakes)
With the way that image search engines work on the Internet, It makes more sense just to post a new one instead of replacing the image at the origional blog post.

The new, fixed poster (seen on this post) is also available at the Pennsylvania Echoes: Charts Tab.
It can be seen or downloaded in  Jpeg format or PDF format.

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My next poster Idea: Great Achievers who are to Lazy to Proof Read.  :P