Simple
Value
Building
Exercise.

Today

Short
Term

In
Future

Permanently

Highly
Important

or
Favorite

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Important

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Notable

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Un-desirable
or
Boring

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Most-Undesirable

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Instructions:
jot down
quickly: 5-10 of each random
ly

Events, People, Daily Chores, Plans, Appliances , Clothing/Jewelry ,
Plans, Local
Places,
Furniture, Odors, Food, Feelings, TV show or Music or
Books, Animals,
on a separate paper, then organize them in
these boxes.
Each entry check in with your head & your gut
on how you feel without analysis. Thats it.

Valuing
Building Ex

From https://echopen.wordpress.com

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